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Category: Ayurveda

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30 March 2014
Ayurvedic massage- Marma Therapy

Ayurvedic massage- Marma Therapy

    Ayurveda is an ancient and traditional medicine that originated in India over 5000 years ago.  In fact Ayurveda is the oldest form of holistic medicine that exists today and many branches of modern medicine were derived from Ayurveda. The basic principles of Ayurveda are that each person is made up of a particular …

30 March 2014
Yoga & Ayurveda

Yoga & Ayurveda

30 March 2014
Ayurveda

Ayurveda

Yoga and Ayurveda come from the same root (Samkhya) and both go along the same path.
Yoga is the science of self -discovery and the realization of the True Self and Ayurveda is the science of life and is focused on achieving a healthy life through correct diet etc.
According to the Ayurvedic System the whole universe is made up of the following five elements:

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